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HMH Wellness Center
Gentle Yoga with Deb Keller, LMT  



Tuesdays at 6pm.

Gentle Yoga Description:  Gentle yoga is great for beginners and not as strenuous as other practices of yoga.    This class will allow you to uncover you own body issues while breathing into each pose releasing tight tissues and keeping you in your comfort zone.  Allowing you to stretch and release tight areas, but not stressing out the tissues.​
to Schedule click link:  clients.mindbodyonline.com/classic/ws?studioid=165972&sclassid=102&sDate=8/18/2020&sLoc=1&sTG=28&sType=1

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Wind Down Yoga with Sarah Bare, LMT

Thursdays at 6pm.


Wind Down Description:  Wind down and release your stress on the mat. We will be breathing and flowing through beginning level yoga poses to relieve tension in our physical bodies and minds, while promoting self awareness.

to Schedule click link:  clients.mindbodyonline.com/classic/ws?studioid=165972&sclassid=103&sDate=9/3/2020&sLoc=1&sTG=28&sType=1






Contact Us

HMH Wellness Center
4444 Keystone Drive, Suite A
Maumee, Ohio  43537
419-874-HMH0
419-874-4640

info@hmhwellnesscenter.com

Hours of Operation

BY APPOINTMENT ONLY

Monday - Thursday : 9am-8pm
Friday: 9am-5pm
Saturday: 9am-3pm
Sunday: Closed

Location

© 2013-2014  HMH Wellness Center all world rights reserved.