HMH Studio
Gentle Yoga with Deb Keller, LMT
Tuesdays at 6pm.
Gentle Yoga Description: Gentle yoga is great for beginners and not as strenuous as other practices of yoga. This class will allow you to uncover you own body issues while breathing into each pose releasing tight tissues and keeping you in your comfort zone. Allowing you to stretch and release tight areas, but not stressing out the tissues.
to Schedule click link: clients.mindbodyonline.com/classic/ws?studioid=165972&sclassid=102&sDate=8/18/2020&sLoc=1&sTG=28&sType=1
Wind Down Yoga with Sarah Bare, LMT
Thursdays at 6pm.
Wind Down Description: Wind down and release your stress on the mat. We will be breathing and flowing through beginning level yoga poses to relieve tension in our physical bodies and minds, while promoting self awareness.
to Schedule click link: clients.mindbodyonline.com/classic/ws?studioid=165972&sclassid=103&sDate=9/3/2020&sLoc=1&sTG=28&sType=1
Tuesdays at 6pm.
Gentle Yoga Description: Gentle yoga is great for beginners and not as strenuous as other practices of yoga. This class will allow you to uncover you own body issues while breathing into each pose releasing tight tissues and keeping you in your comfort zone. Allowing you to stretch and release tight areas, but not stressing out the tissues.
to Schedule click link: clients.mindbodyonline.com/classic/ws?studioid=165972&sclassid=102&sDate=8/18/2020&sLoc=1&sTG=28&sType=1
Wind Down Yoga with Sarah Bare, LMT
Thursdays at 6pm.
Wind Down Description: Wind down and release your stress on the mat. We will be breathing and flowing through beginning level yoga poses to relieve tension in our physical bodies and minds, while promoting self awareness.
to Schedule click link: clients.mindbodyonline.com/classic/ws?studioid=165972&sclassid=103&sDate=9/3/2020&sLoc=1&sTG=28&sType=1
