• Home
    • About Us
    • Join our Team
    • Policies
    • Links of Interest
  • Massage Therapy
    • Massage Services
    • Body Treatments
    • Facial Treatments
    • Memberships
    • Massage Forms
  • Studio
    • Sauna
    • PEMF Infrared Mat
    • Yoga
  • Trainings
    • Registration for Seminars
    • Aromatherapy >
      • DIY
      • Recipes
      • Essential Oils 101
      • Doterra Science
    • Stone Sensation
    • Naturally Clear Your Head from Sinus and Headaches
    • Body Scrubs & Wraps by Deb >
      • Couples Massage
    • Chair Massage
  • Retail Center
    • Shop Products
    • Spa Gift Cards
    • Advocare
    • Aromatherapy
    • CbdMD
  • Contact
HMH Wellness Center
Picture

HMH Studio


Picture







​


​Gentle Yoga with
Deb Keller, LMT  



Gentle Yoga Description:  Gentle yoga is great for beginners and not as strenuous as other practices of yoga.    This class will allow you to uncover you own body issues while breathing into each pose releasing tight tissues and keeping you in your comfort zone.  Allowing you to stretch and release tight areas, but not stressing out the tissues.​
​

to Schedule click link:  clients.mindbodyonline.com/classic/ws?studioid=165972&sclassid=102&sDate=8/18/2020&sLoc=1&sTG=28&sType=1

​




Picture
Sacred Sundays Yoga with Sarah Bare, LMT

Sundays at 1pm.


We invite you to explore the healing benefits of vinyasa yoga practice and philosophy with us, every other Sunday. Sarah focuses on guiding students safely and comfortably through beginner level yoga poses to relieve pain and stress, improve flexibility, and increase mental and physical strength. Classes will include thought provoking snippets of foundational Yamas & Niyamas that assist us on the path of joyful, well lived lives. Breathe, slow down, and self care at HMH Wellness Center!

to Schedule click link:  clients.mindbodyonline.com/classic/ws?studioid=165972&sclassid=103&sDate=9/3/2020&sLoc=1&sTG=28&sType=1

Contact Us

HMH Wellness Center
4444 Keystone Drive, Suite A
Maumee, Ohio  43537
419-874-HMH0
419-874-4640

[email protected]

Hours of Operation

BY APPOINTMENT ONLY

Monday - Thursday : 9am-8pm
Friday: 9am-5pm
Saturday: 9am-3pm
Sunday: Closed

Location

© 2013-2014  HMH Wellness Center all world rights reserved.